The past five days or so have been a bit of a blur, having thrown myself into a huge week at work. It was a good week but I think it was all a bit too much. By Friday I was exhausted and a bit run down and was feeling it.
I also did one or two things this past week that weren't overly smart and definitely won't be featuring on my highlights reel.
A reasonable night's sleep last night helped in some way, but it's funny how when you play catch-up on sleep you always feel more tired the next day!
I am taking some more time off work from next weekend, most likely three weeks, and I see it as an important time. Anyone with ideas or tips on managing stress/anxiety in your life I'm all ears because I need to learn.
But before the break I have another interesting week ahead with an appointment with my specialist to review everything that has happened in the last couple of months and pinpoint a way forward. I already know what he's going to say, at least I think I do, and I'm not particularly in favour of it but that's something I'll have to wait and see.
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