Trust

There comes a time when you have to believe some things to be true and some things to be false.
I wonder, when it comes to myself, why I can't seem to trust what I know to be true because I feel a few odd things?
I can feel quite good in general yet have some little thing going on somewhere else and that dominates. Whether it is a twinge in a muscle (I get back issues now and then) or an odd feeling in sensitive areas, I just jump off the cliff before considering that the cause is likely to be minor, transient, and not worth getting worked up about.
But, no, to me it can be this huge, life threatening danger and it overtakes me, distracting me from whatever I'm doing, or supposed to be doing.
I think I've said it before, it's almost like looking for something to be wrong.
How much panic or anxiety contributes to what I feel is hard to measure - so I will say to myself this....all the tests you've had recently have been excellent.
That is something I need to trust in.