I've tried a few things lately with mixed results.
Overall I have to say that I have learned a lot, and not only about myself.
Sometimes when you attempt to improve yourself you don't expect things to be difficult - I'm not naive enough to believe that significant change is easy but when there are chemicals involved you have to take things steady (I am talking, in part, about prescription medication).
On the plus side I've become used to heading to the gym a couple of times a week and am almost comfortable there. That is something I didn't think possible.
Also a plus is that I have noticed the difference this type of regular exercise is having.
Perhaps a bit short sightedly, I decided to try and reduce the medication and this was a shade premature I think. So I had to stop and concede that I'm not ready yet, even though in some way I am very ready.
I'm not giving up on that quest, just postponing it.
I've also been a little more adventurous lately and, among other things, finally decided to book a trip to Perth which is something I had in the 'want to do but too hard basket' for quite a while.
That's happening in November and I have a couple of trips to Melbourne coming up before then. Who would have thought a few years ago that I would become such a jetsetter!
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