Look around you.
There's always someone who is in a worse situation than yourself but we never see that, all we see is our own predicaments.
That's something I am guilty of, even as recently as today.
A friend told me a while back that if you go looking for something wrong with you then you will find it. That's something you know for sure.
I'm good at finding things wrong with myself and it is something that must stop.
Of all the things you can do that are bad for you, I'd argue that high on the list is treating yourself poorly. By that I mean not thinking constructively, positively, and not dwelling too much on things you can't control.
I want so much to change the way that I think. I have come a part of the journey towards achieving that, I have to allow myself that small win, but there's still a way to go.
Sometimes the biggest battle you will have is with yourself.
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